We welcomed Masuda san (getting choked by yours truly in the picture) to Triforce for the morning class Monday – this dude is a serious competitor! – Masuda san is a purple belt at the moment and usually trains at Paraestra (think Yuki Nakai) -he really went to town on us – he has really good technique coupled with power which resulted in him tapping me about after about 30 seconds 😦 My only success was getting his back, which he reversed…..
We also welcomed Matt back after an unfortunate shoulder injury – really glad to have you back ! Matt complained off feeling tired quickly in training, but considering the amount of time he had off, I could not see much of a difference – get back on the weights mate and you will soon be back to full strength!
I do also thoroughly recommend the On protein powder that we talked about….