Tony, all the way from Seattle!

We welcomed Tony to Triforce today – a super nice guy!  Tony is in Japan for a few weeks traveling and seeing some friends – sadly he is heading back to the USA the day after next – I hope you get to train with him in Shinjuku tomorrow and again Wednesday before he heads back!

Tony working in the full guard

The team and some guy with a banana 🙂

Class today was more Spider guard  -excellent practice for me as a guy with long legs – hopefully I’ll get comfortable using it in competitions when the next one comes around….After class Matt continued his side business in importing protein powder from the USA – if your looking to get into supplements, give Matt a call!


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