X guards & what not

It’s 20 degrees today and I certainly felt it after training throughout the winter – the sweat was soon flowing and I’m sad to say that I lost all my energy after an hour or so, sitting out the last round of sparring 😦

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I’m competing both this month and next month, so need to train regularly- today’s class saw Hayakawa sensei teaching us some excellent sweeps, including this one here.

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